Whole 30: Day 1!

I’ve decided to embark on the much-needed 30-day journey that is Whole 30. (SO thankful that Kara is doing it with me!)

If you’re unfamiliar with Whole 30, here’s an excerpt from their website: “Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.”

Basically, you can’t eat sugar, dairy, grains, legumes or alcohol for 30 days.

I die.

Processed with VSCOcam with b5 preset Continue reading

Advertisements