Work is *literally* stressing me to death, so I am thankful that I have this place to come to and think about some of my favorite things for a hot second. So, here we go!
Okay, soooo some of you might be rolling your eyes at the thought of making your own marinara sauce. BUT–it’s almost the same price as jarred, and this is incredibly delicious. And? Making it was cathartic. There’s something very real and cerebral about making something from scratch, and tasting and chopping and stirring. It’s beautiful and I think it’s crazy relaxing. Plus, it just takes like 15 minutes.
Matt and I have both vetted this sauce and, indeed, it is as delicious as it sounds. Make it exactly as it instructs you to, and then after that first batch you can tweak if needed (we didn’t need to!). Enjoy!
2. Body weight circuits
I worked at a gym for almost five years, so I really do love gyms. But I don’t love the price tag. My favorite workout (currently) is body weight circuits, because you can do them anywhere. Here’s my current favorite (targeting legs):
400m warm-up run
10>1 squats (10, then 9, then 8, then 7, and so on)
10>1 curtsy lunges (this is how to do them)
When you hit the middle, run up a hill and back (or just do another run)*
400m cool-down run
*I usually do 10>1 and 1>10, so that I don’t front load my exercises before running up a hill! So it would look more like: 10 squats, 1 curtsy lunge, 9 squats, 2 curtsy lunges, 8 squats, 3 curtsy lunges, 7 squats, 4 curtsy lunges, 6 squats, 5 curtsy lunges, 5 squats <NOW YOU DO YOUR HILL RUN> 6 curtsy lunges, 4 squats, 7 curtsy lunges, 3 squats, 8 curtsy lunges, 2 squats, 9 curtsy lunges, 1 squat, 10 curtsy lunges.
The best part about this circuit is that it’s easy to add another exercise (say, burpees) or to switch out the exercises completely, and focus, for example, on arms (doing 10>1 dips and 1>10 push-ups). It’s very mold-able! And, you can go at your own pace.
There’s no way around it: this stuff is expensive. $24 for some lip balm is a high price to pay, but it is 1000% worth it. I have terribly chapped lips and this stuff is a lifesaver. Literally I was using a toothpick to get every last ounce of it before I bought a new one. I buy this in the untinted color, but I’d bet the other colors are fun too! Just head to Sephora to test this bad boy out.
PS: For every purchase of SUGA(RED), 25% of the retail price will go to the US Fund for the Global Fund, which can provide more than 2 weeks of life-saving HIV medicine. To learn more, visit fresh.com/RED.
If this is something you’ve never heard of, I am about to change your life. This magical spray has saved me from countless hours of ironing. Just spray on your wrinkled clothes, pull, and smooth. VOILA. No more wrinkles. // I’m not quite sure that it works on heavy duty wrinkles, but for your everyday “I left this in the dryer too long” this is a lifesaver. And they make it in travel size, so it’s FANTASTIC for suitcase wrinkles.
I used to use the Jawbone UP, but it had some flaws that I wasn’t a huge fan of (mainly the fact that it doesn’t show the time, but totally feels like a watch, so I look like a goober when I’d look at my wrist to check the time). So I bought the Fitbit Charge (not the Fitbit Charge HR) and I love it! It has a lot of features that are better than the UP, and I love that it tells me the time. Bless. Also, it has Caller ID–which is a great feature since 90% of the time my phone is on silent. Now, if someone is calling, my Fitbit will buzz and tell me who it is. So good! PS: It’s way cheaper on Amazon (link above).
PS: Sometimes I will use affiliate links for these products that I will earn a commission off of from Amazon. Transparency! But don’t worry, it doesn’t cost you any more than if you just found it on Amazon on your own. This way, B+B earns some mo-nay!